27 Scrumptious Indian Cabbage Recipes to Make at Home for a Healthy Family Dinner

Posted on September 25, 2025 by Maryann Desmond

Crafted with precision and care, the humble ingredient of cabbage is transformed by the expertise of Indian cuisine. What was once considered a lackluster component is elevated to new heights in these mouthwatering recipes. It’s astonishing how Indian cooking techniques can breathe life into an ordinary vegetable like cabbage. The end result is nothing short of extraordinary, turning this basic brassica into a truly show-stopping dish.

Cabbage boasts an impressive array of nutrients and health benefits, and these Indian recipes are cleverly designed to incorporate more of this nutritious veggie into your diet in a delicious way. From crispy fritters to vibrant sides, these Indian cabbage recipes will have you falling head over heels for the versatility and flavor that this often-overlooked ingredient has to offer.

Cozy Cabbage Dal for Chilly Days

Cozy Cabbage Dal for Chilly Days

Cozying up with a warm bowl of dal on a cold day is one of life’s simple pleasures, offering the perfect excuse to hunker down and indulge in a comforting meal. To prepare this dish, you’ll need to pressure cook the cabbage with pigeon peas, making it an excellent opportunity to utilize your Instant Pot. While the lentils are cooking, take some time to prepare your masala spice blend, which will add depth and complexity to the finished product.

The result is a satisfying and flavorful bowl that just happens to be vegan and gluten-free, making it accessible to a wide range of dietary preferences.

Nutritious Cabbage Dal Upkari Recipe

Nutritious Cabbage Dal Upkari Recipe

Kitchens in India often rely heavily on two fundamental ingredients: cabbage and dal. These staples are not only easy to store but also rich in essential nutrients. Upkari is a classic dish that showcases the versatility of these ingredients, blending their flavors with ease. The sweetness of grated coconut and the pungency of curry leaves create an enticing combination.

However, for those who prefer milder flavors, it’s worth noting that you can omit the green chili and chili powder to suit your taste.

Crunchy Lentil Cabbage Bites Recipe

Crunchy Lentil Cabbage Bites Recipe

Lovely as a vegan snack or appetizer option, cabbage vada is a treat for those looking for a flavorful and crunchy bite. Essentially, this Indian-inspired dish consists of lentils, shredded cabbage, and green chili, all perfectly combined in a delicious crispy exterior. Although the recipe necessitates soaking both chana dal and urad dal overnight, making it essential to plan ahead with some mindful prepping, the end result is well worth the effort, ensuring a memorable taste experience.

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Spiced Cabbage Pakoras with Crunchy Bites

Spiced Cabbage Pakoras with Crunchy Bites

Variety is the spice of life, especially when it comes to Indian cuisine, where flavors are combined in innovative ways. To begin your journey with Indian cabbage, consider starting with a simple yet delicious appetizer like pakoda. These crispy fritters, often referred to as pakora, showcase the versatility of cabbage when paired with chickpea flour and an assortment of spices. While dipping them in chutney is a delightful experience, they are certainly flavorful enough to stand on their own.

Sweet Cabbage Delight with Coconut Twist

Sweet Cabbage Delight with Coconut Twist

Highlighting the unique flavor combination, grated coconut brings a sweet and tropical twist to this cabbage dish. Its fresh and fragrant quality relies on the incorporation of minimal ingredients, which subtly elevate the overall taste experience. Beyond the coconut and cabbage, two types of dal add plant-based protein, while the aromatic pungency of curry leaves adds depth to the flavors.

Cabbage Rice Alternative

Cabbage Rice Alternative

Many people are familiar with cauliflower rice, but an equally delicious alternative is often overlooked: cabbage rice. This innovative option is perfect for those seeking to lower their carb consumption and boost their vegetable intake. To successfully replicate the texture of grains, it’s essential to finely chop your cabbage.

Creamy Veggie Chilli Stew

Creamy Veggie Chilli Stew

Vibrant and full of flavor, this gravy is a far cry from the usual bland sauces found in many recipes. Vegetables such as cabbage, carrots, and bell peppers are perfectly immersed in a rich blend of spices, ginger paste, garlic paste, and bay leaf. A generous amount of tomato paste adds an extra layer of depth to this delectable dish.

Pairing it with some warm homemade flatbread is the perfect way to enjoy this culinary masterpiece, or if you’re feeling adventurous, try it with cabbage paratha for a unique twist on a classic combination.

Indian-Style Cabbage Soup Delight

Indian-Style Cabbage Soup Delight

Brimming with flavor and health benefits, Indian-style cabbage soup is a game-changer for those looking to spice up their meals or manage their weight. By infusing a classic cabbage soup recipe with traditional Indian spices and ingredients, you can create a delicious and nutritious dish that’s both easy to make and packed with nutrients. Cabbage and carrots are simmered in a clear broth seasoned with coriander, vinegar, and aromatics, resulting in a rich and satisfying flavor.

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To give the soup an extra boost of creaminess, simply stir in a spoonful of cornflour, allowing it to thicken and coat the vegetables in a velvety texture.

Spiced Cabbage Fritters with Coconut Crunch

Spiced Cabbage Fritters with Coconut Crunch

Requiring the perfect side dish for an Indian feast, this cabbage bhaji is an excellent accompaniment. The addition of grated coconut adds a touch of sweetness, while the subtle spice enhances the cabbage’s natural flavor.

Quick Cabbage Fry for Busy Dinners

Quick Cabbage Fry for Busy Dinners

Often, a simple yet flavorful veggie component can elevate the entire dining experience. To achieve this, try making our 30-minute cabbage fry recipe, which transforms an entire head of green cabbage into a tender and pungent vegetarian side dish that’s sure to impress. While the process is relatively straightforward, don’t be shy with the spices – a good amount is needed to add depth and complexity to the dish.

One of my favorite combinations is pairing it with tandoori chicken and white rice, but its versatility allows it to complement practically any protein.

Spiced Cabbage Filling Flatbread Delight

Spiced Cabbage Filling Flatbread Delight

Creating a mouth-watering Cabbage Paratha requires some effort, but the result is well worth it. This Indian flatbread recipe involves making wheat dough and filling it with a delicious mixture of spiced cabbage. To achieve the perfect flavor balance, you’ll need to gather an assortment of spices, including garam masala, dry mango powder, and ginger paste. Although these ingredients may seem mild in heat, they pack a surprisingly potent punch that adds depth and aroma to the dish.

Gujarati-Style Cabbage and Peas Delight

Gujarati-Style Cabbage and Peas Delight

Often overlooked in traditional Western cuisine, peas and cabbage come alive when prepared with Gujarati flavors. This vibrant side dish exudes an aura of wholesomeness. The presence of mustard seed lends a piquant taste, while a pinch of chili powder adds a subtle kick of heat. The crowning glory is the golden hue courtesy of turmeric – not only does it infuse a rich, earthy sweetness but also boasts an impressive array of anti-inflammatory properties.

Quick Spicy Pickled Cabbage Recipe

Quick Spicy Pickled Cabbage Recipe

Needn’t you be deterred from pickling because you think it’s overly tedious? Fortunately, this process comes together in no time. The preparation time for these tangy, sour, and spicy pickled veggies is a mere 10 minutes, after which they simply need to sit for a few hours – or at least a couple of days if you can bear the wait.

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Spicy Cabbage Chutney Recipe

Spicy Cabbage Chutney Recipe

Foodies love experimenting with new flavors and ingredients, and cabbage pachadi is an excellent addition to their repertoire. For this recipe, you may need to do some online shopping or visit your local ethnic store to gather all the necessary components. But don’t worry, the assembly of the chutney doesn’t require a significant amount of time or effort. This spicy vegan condiment will pair fabulously with cabbage fritters and can also be used as a spread on grilled paneer sandwiches.

One of its best features is that it stores well in the refrigerator for about a week, allowing you to enjoy it with a variety of dishes, from snacks to meals.

Paneer Grilled Wraps with Cabbage Crunch

Paneer Grilled Wraps with Cabbage Crunch

Elevating the humble sandwich to new heights, Indian-inspired versions offer a refreshing twist on traditional favorites. The filling is a symphony of textures and flavors, with creamy paneer, pungent green chilies, grated carrots adding natural sweetness, and crunchy cabbage providing a satisfying crunch. When preparing these grilled sandwiches, consider substituting butter for ghee to imbue them with an even deeper richness and indulgent flavor profile.

Spiced Cabbage and Potato Delight

Spiced Cabbage and Potato Delight

Varying the texture and flavor of simple ingredients is what makes Indian cuisine so exciting. Like many recipes featured here, this sabzi takes just two humble ingredients – cabbage and potatoes – and transforms them into a rich and complex dish with the addition of Indian spices. The cooking time for this recipe is adjustable, allowing you to achieve your desired level of doneness for the cabbage.

Personally, I prefer my cabbage slightly soft with a subtle crunch, but feel free to experiment and find your perfect balance.

Cabbage Stir-Fry (Kerala Thoran)

Cabbage Stir-Fry (Kerala Thoran)

Zeroing in on creative ways to incorporate cabbage and coconut into your meals, one healthy stir fry option stands out. You can use either green or red cabbage depending on your personal preference, as both varieties will add a delicious crunch to the dish. Interestingly, while cabbage itself may not be incredibly filling, the blend of spices used in this recipe has a satisfying fullness effect, making it a well-rounded meal choice.

If you’re looking for added sustenance, consider pairing this stir fry with some Indian-inspired dinner recipes, such as lamb vindaloo or Goan fish, to create a more substantial and flavorful meal.

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