Crispy Fried Chicken Tenderloin Recipe: A Crunchy Delight

Posted on June 17, 2025 by Maryann Desmond

Hey there, fellow food enthusiasts! Hungry for something crispy, juicy, and downright delicious? Look no further than this fried chicken tenderloin recipe that promises to deliver on all fronts. Perfect for a cozy night in or a lively gathering, these tenderloins are about to become your new favorite.

Why This Recipe Works

  • The buttermilk marinade ensures the chicken is incredibly tender and flavorful.
  • A double coating of flour and spices guarantees that crave-worthy crunch.
  • Frying at the perfect temperature means no greasy, just crispy goodness.
  • Simple ingredients come together to create a dish that’s anything but ordinary.
  • Perfect for dipping, these tenderloins pair wonderfully with your favorite sauces.

Ingredients

  • 1 lb chicken tenderloins
  • 1 cup buttermilk
  • 1 cup all-purpose flour
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • Vegetable oil, for frying

Equipment Needed

  • Deep fryer or large heavy-bottomed pot
  • Meat thermometer
  • Mixing bowls
  • Whisk
  • Tongs
  • Paper towels

Instructions

Fried Chicken Tenderloin Recipe

Marinate the Chicken

Start by placing your chicken tenderloins in a bowl and covering them with buttermilk. Let them soak for at least 30 minutes, or overnight for extra tenderness. This step is crucial for juicy chicken. Tip: Adding a dash of hot sauce to the buttermilk can give your chicken an extra kick.

Prepare the Coating

In another bowl, whisk together the flour, garlic powder, paprika, salt, and pepper. This mixture will give your chicken that signature crispy coating. Make sure it’s well combined to ensure every bite is flavorful.

Coat the Chicken

Remove the chicken from the buttermilk, letting excess drip off, then dredge each piece in the flour mixture. Press firmly to ensure the coating sticks. For extra crunch, dip the chicken back into the buttermilk and then into the flour mixture a second time.

Fry to Perfection

Heat oil in your fryer or pot to 350°F. Carefully add the chicken, frying in batches to avoid overcrowding. Cook for about 4-5 minutes per side, until golden brown and the internal temperature reaches 165°F. Tip: Keeping the oil at the right temperature is key to avoiding greasy chicken.

Drain and Serve

Once cooked, transfer the chicken to a plate lined with paper towels to drain any excess oil. Serve hot with your favorite sides and dipping sauces. Tip: Letting the chicken rest for a few minutes before serving ensures it stays juicy.

Tips and Tricks

For those looking to elevate their fried chicken game, consider these advanced tips. First, experimenting with the spice mix can lead to unique flavor profiles—try adding cayenne for heat or smoked paprika for depth. Second, using a wire rack over a baking sheet to drain the chicken can help maintain its crispiness better than paper towels. Lastly, for a healthier version, try air frying the chicken at 400°F for about 10 minutes, flipping halfway through. Remember, the key to perfect fried chicken is patience and precision.

Recipe Variations

  • Spicy Version: Add cayenne pepper or chili powder to the flour mix for a fiery kick.
  • Herb-Infused: Mix dried herbs like thyme or oregano into the flour for an aromatic twist.
  • Gluten-Free: Substitute the all-purpose flour with your favorite gluten-free blend.
  • Sweet and Spicy: After frying, toss the chicken in a mix of honey and hot sauce.
  • Asian-Inspired: Use soy sauce and ginger in the marinade, and add sesame seeds to the coating.

Frequently Asked Questions

Can I bake these instead of frying?

Absolutely! For a healthier alternative, you can bake the chicken tenderloins at 400°F for about 20 minutes, flipping halfway through. Just make sure to spray them with cooking spray to help achieve a crispy exterior.

How do I store leftovers?

Leftover fried chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a 350°F oven for about 10 minutes to bring back the crispiness.

Can I use chicken breasts instead of tenderloins?

Yes, you can use chicken breasts cut into strips. Just adjust the cooking time accordingly, as thicker pieces may take longer to cook through.

Summary

This fried chicken tenderloin recipe is a foolproof way to achieve crispy, juicy chicken every time. With simple ingredients and clear instructions, it’s perfect for any occasion. Whether you stick to the classic version or experiment with variations, these tenderloins are sure to impress.

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