Welcome to my kitchen, where we’re about to turn up the heat with a dish that’ll make your taste buds do a happy dance! Who says you can’t have it all? This recipe combines succulent shrimp, tender chicken, and al dente pasta in a creamy Cajun sauce that’s bursting with flavor. Whether you’re cooking for a crowd or just treating yourself, this dish delivers restaurant-quality results right in your own home.
Why This Recipe Works
- The perfect balance of spices creates an authentic Cajun flavor profile that’s bold but not overwhelming, with just the right amount of heat to keep things interesting without setting your mouth on fire.
- Using both heavy cream and Parmesan cheese creates a luxuriously creamy sauce that clings beautifully to every strand of pasta, ensuring each bite is packed with flavor and richness.
- Cooking the shrimp and chicken separately ensures each protein is perfectly cooked – the shrimp remain plump and juicy while the chicken stays tender and moist, preventing either from becoming rubbery or overdone.
- The addition of colorful bell peppers and onions not only adds texture and freshness but also helps balance the richness of the cream sauce with their natural sweetness and slight crunch.
- This recipe comes together in under 30 minutes, making it perfect for busy weeknights when you want something impressive without spending hours in the kitchen.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
- 2 tablespoons Cajun seasoning, divided
- 3 tablespoons olive oil, divided
- 1 pound fettuccine pasta
- 1 large red bell pepper, thinly sliced
- 1 large yellow bell pepper, thinly sliced
- 1 medium onion, thinly sliced
- 4 cloves garlic, minced
- 2 cups heavy cream
- 1 cup grated Parmesan cheese
- 2 tablespoons unsalted butter
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper (adjust to taste)
- Salt and freshly ground black pepper to taste
- 1/4 cup chopped fresh parsley for garnish
- 2 tablespoons lemon juice
Equipment Needed
- Large pot for boiling pasta
- Large skillet or Dutch oven
- Wooden spoon or spatula
- Chef’s knife and cutting board
- Measuring cups and spoons
- Tongs
- Colander
- Mixing bowls
- Whisk
Instructions

Prepare and Season the Proteins
Start by patting your shrimp and chicken completely dry with paper towels – this is crucial for getting that beautiful sear instead of steaming them. In a medium bowl, toss the chicken cubes with 1 tablespoon of Cajun seasoning, making sure every piece is evenly coated. In another bowl, do the same with the shrimp using the remaining tablespoon of Cajun seasoning. Let them sit for about 10 minutes while you prep your vegetables – this allows the spices to penetrate the proteins and develop deeper flavor. Meanwhile, bring a large pot of salted water to a rolling boil for your pasta. Pro tip: Season your proteins generously and let them marinate briefly – it makes a world of difference in flavor development compared to just adding spices during cooking.
Cook the Pasta and Sauté Vegetables
Add your fettuccine to the boiling water and cook according to package directions until al dente, which typically takes about 9-11 minutes. While the pasta cooks, heat 2 tablespoons of olive oil in a large skillet over medium-high heat until shimmering but not smoking. Add your sliced bell peppers and onion, sautéing for 4-5 minutes until they begin to soften and develop some color around the edges. Add the minced garlic and cook for another 30 seconds until fragrant – be careful not to burn it! The vegetables should be tender-crisp, not mushy. Drain the pasta, reserving about 1 cup of the starchy pasta water – this liquid gold will help emulsify your sauce later.
Sear the Chicken and Shrimp
Remove the vegetables from the skillet and set aside. Add the remaining tablespoon of olive oil to the same skillet over medium-high heat. Working in batches if necessary to avoid overcrowding, add the seasoned chicken cubes and cook for 4-5 minutes per side until golden brown and cooked through, reaching an internal temperature of 165°F. Transfer to a plate and repeat with the shrimp, cooking for 1-2 minutes per side until they turn pink and opaque – they cook quickly so keep an eye on them! Don’t overcook the shrimp or they’ll become rubbery. Pro tip: Always cook proteins in batches if your skillet isn’t large enough – overcrowding causes steaming instead of proper browning, which is essential for developing deep, complex flavors.
Create the Creamy Cajun Sauce
Reduce the heat to medium and add the butter to the same skillet, scraping up any browned bits from the bottom – that’s pure flavor! Whisk in the heavy cream, smoked paprika, and cayenne pepper, bringing the mixture to a gentle simmer. Let it bubble gently for 2-3 minutes to slightly reduce and thicken, stirring frequently to prevent scorching. Gradually whisk in the Parmesan cheese until completely melted and smooth – the sauce should coat the back of a spoon. If it seems too thick, add a splash of the reserved pasta water to reach your desired consistency. Season with salt and black pepper to taste – remember the Cajun seasoning already has salt, so taste first!
Combine Everything and Serve
Return the cooked vegetables, chicken, and shrimp to the skillet with the sauce, along with the drained pasta. Gently toss everything together until well combined and heated through, about 2-3 minutes. If the sauce seems too thick, add more reserved pasta water a tablespoon at a time until it reaches a creamy, luxurious consistency that coats every strand of pasta. Stir in the lemon juice and half of the chopped parsley. Serve immediately in warm bowls, garnished with the remaining parsley. Pro tip: Always serve pasta dishes immediately after combining – letting them sit causes the pasta to continue absorbing liquid and can make the sauce too thick.
Tips and Tricks
For the absolute best results with this creamy Cajun shrimp and chicken pasta, here are some expert tips that will take your dish from good to extraordinary. First, let’s talk about the Cajun seasoning – while store-bought works fine, making your own blend allows you to control the heat level and freshness. Combine 2 tablespoons paprika, 1 tablespoon each of garlic powder, onion powder, and dried oregano, 2 teaspoons each of cayenne pepper, black pepper, and white pepper, and 1 teaspoon each of thyme and salt. This homemade version will have much more vibrant flavor than anything from a jar. When cooking your proteins, make sure your skillet is properly preheated before adding them – you should hear a satisfying sizzle when they hit the pan. This initial sear creates the Maillard reaction, developing complex flavors that form the foundation of your dish.
Another crucial tip involves the cream sauce – always use heavy cream rather than half-and-half or milk, as it has enough fat content to prevent curdling when combined with the acidic elements. When adding the Parmesan, remove the skillet from heat and whisk constantly to ensure it melts smoothly without clumping. If you’re concerned about the sauce breaking, you can temper it by adding a spoonful of the hot sauce to the cheese first before incorporating it all. For the pasta, undercook it slightly since it will continue cooking when combined with the hot sauce – aim for very al dente, about 1 minute less than package directions. The starchy pasta water is your secret weapon – it contains just the right amount of starch to help emulsify the sauce and make it cling perfectly to the pasta.
If you’re preparing this for guests, you can cook the components ahead of time and combine them just before serving. Cook the pasta, rinse with cold water, and toss with a little oil to prevent sticking. The vegetables, chicken, and shrimp can be cooked and refrigerated separately. The sauce can be made ahead but may thicken upon cooling – just thin it with a little cream or milk when reheating. For an extra flavor boost, consider using chicken broth instead of water when cooking your pasta – it infuses every strand with additional savory notes. Finally, always taste and adjust seasoning at the end – the flavors develop as they cook, so you might need an extra pinch of salt, a squeeze of lemon, or another dash of Cajun seasoning to make everything pop.
Recipe Variations
- For a lighter version, substitute half the heavy cream with chicken broth and use Greek yogurt instead of the remaining cream. The yogurt adds tanginess and creaminess with fewer calories. You’ll need to temper the yogurt by whisking it with a little hot sauce first to prevent curdling. This variation cuts the fat content significantly while maintaining a luxurious texture, though the flavor profile will be slightly different with the yogurt’s tang complementing the spices.
- Transform this into a spicy Cajun Alfredo by increasing the cayenne pepper to 1 teaspoon and adding 1-2 chopped jalapeños with the vegetables. For extra heat, include the jalapeño seeds or add a teaspoon of red pepper flakes. This variation amps up the spice level considerably, making it perfect for heat lovers who want that mouth-tingling experience. The cream sauce helps balance the heat, creating that addictive spicy-creamy combination that keeps you coming back for more.
- Create a seafood extravaganza by replacing the chicken with scallops and adding lump crab meat at the end. Use 1/2 pound each of shrimp, scallops, and crab meat. Sear the scallops for 2-3 minutes per side until golden brown, and gently fold in the crab meat at the very end to avoid breaking it up. This luxurious variation turns weeknight pasta into a special occasion dish, with the sweet crab and tender scallops complementing the spicy Cajun flavors beautifully.
- Make it vegetarian by omitting the shrimp and chicken and adding sliced mushrooms, zucchini, and eggplant. Increase the Cajun seasoning by another tablespoon to compensate for the missing proteins. The mushrooms provide meaty texture while the other vegetables add freshness and variety. This plant-based version maintains all the spicy, creamy goodness while being completely vegetarian-friendly and packed with colorful vegetables.
- For a gluten-free option, use your favorite gluten-free pasta and ensure your Cajun seasoning is gluten-free (some brands include wheat as an anti-caking agent). Brown rice pasta or chickpea pasta work particularly well as they hold their shape and have a nice texture. The sauce and other components remain unchanged, making this an easy adaptation for those with gluten sensitivities without sacrificing any flavor.
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, but with some considerations. You can prep all components separately – cook the pasta, proteins, and vegetables, and make the sauce ahead. Store them separately in airtight containers in the refrigerator for up to 2 days. When ready to serve, gently reheat the sauce, add the other components, and warm through. The pasta may absorb some sauce, so have extra cream or reserved pasta water ready to adjust consistency. Avoid freezing as the cream sauce may separate upon thawing, and the shrimp can become rubbery.
How spicy is this recipe exactly?
The spice level is moderate but adjustable. As written, it has a noticeable kick from the Cajun seasoning and cayenne but isn’t overwhelmingly hot. The cream and Parmesan help balance the heat. For milder version, reduce the cayenne to 1/4 teaspoon and use mild Cajun seasoning. For extra heat, increase cayenne to 1 teaspoon or add hot sauce at the end. The beauty of this recipe is its flexibility – you can tailor the spice level to your preference without affecting the overall dish structure.
What’s the best way to prevent the sauce from breaking?
Several techniques help prevent sauce breaking: Use full-fat heavy cream which is more stable, keep the heat at medium rather than high when making the sauce, add the cheese off the heat while whisking constantly, and avoid boiling the sauce after adding dairy. If your sauce does break, you can often save it by removing from heat and whisking in a tablespoon of cold butter or a splash of cream. The starchy pasta water also helps emulsify and stabilize the sauce.
Can I use frozen shrimp and chicken?
Absolutely! Thaw completely in the refrigerator overnight or under cold running water, then pat very dry with paper towels before seasoning. Frozen proteins actually release more water, so thorough drying is even more important to achieve proper browning. Avoid thawing in microwave as it can partially cook the proteins. Using frozen is convenient and often more economical, just ensure they’re properly thawed and dried for best results.
What wine would pair well with this dish?
This rich, spicy dish pairs beautifully with white wines that have enough acidity and body to stand up to the flavors. A California Chardonnay with its buttery notes complements the cream sauce, while the acidity cuts through the richness. For something different, try a Gewürztraminer with its slight sweetness that balances the spice, or a dry Riesling. If preferring red, choose a light-bodied Pinot Noir that won’t overwhelm the dish. Ultimately, choose what you enjoy drinking!
Summary
This creamy Cajun shrimp and chicken pasta combines tender proteins, al dente pasta, and vibrant vegetables in a luxuriously spiced cream sauce. Quick enough for weeknights yet impressive for company, it’s customizable for spice preferences and dietary needs. The perfect balance of heat, creaminess, and flavor in every bite!



