Chicken Asparagus Pasta Recipe: A 30-Minute Dinner Hero

Posted on September 2, 2025 by Maryann Desmond

Unbelievably delicious and ridiculously easy, this chicken asparagus pasta is about to become your new weeknight best friend. Using just one pan and ready in under 30 minutes, it’s the perfect solution for those nights when you want something fancy without the fuss.

Why This Recipe Works

  • The combination of tender chicken, crisp-tender asparagus, and al dente pasta creates perfect textural harmony in every single bite
  • Using the same pan for cooking chicken and vegetables means all those delicious browned bits get incorporated into the sauce, building incredible depth of flavor
  • A quick cream sauce made with chicken broth, lemon juice, and Parmesan cheese comes together in minutes but tastes like it simmered for hours
  • The bright, fresh flavors from lemon zest and fresh herbs cut through the richness of the cream sauce, keeping the dish feeling light and balanced
  • It’s incredibly versatile – swap out vegetables, change up the protein, or adjust the sauce to make it your own signature dish

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1 pound fresh asparagus, tough ends trimmed and cut into 2-inch pieces
  • 12 ounces linguine or fettuccine pasta
  • 3 tablespoons olive oil, divided
  • 4 cloves garlic, minced
  • 1 small yellow onion, finely diced
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese, plus more for serving
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh basil, chopped
  • 1 teaspoon salt, divided
  • 1/2 teaspoon black pepper, divided
  • 1/4 teaspoon red pepper flakes (optional)

Equipment Needed

  • Large pot for boiling pasta
  • Large skillet or Dutch oven
  • Cutting board and sharp knife
  • Measuring cups and spoons
  • Wooden spoon or spatula
  • Colander for draining pasta
  • Zester or fine grater
  • Juicer for lemon

Instructions

Chicken Asparagus Pasta Recipe

Prepare Your Ingredients and Start the Pasta

Before anything hits the pan, let’s get everything prepped and ready to go. Bring a large pot of generously salted water to a rolling boil – you want it to taste like the sea because this is our only chance to season the pasta from within. While waiting for the boil, chop your chicken into uniform 1-inch cubes and pat them completely dry with paper towels – this is crucial for getting that beautiful golden sear rather than steaming. Trim the tough ends off your asparagus by bending each spear until it naturally snaps, then cut into 2-inch pieces. Mince your garlic, dice the onion, and have all your measured ingredients lined up like little soldiers ready for battle. Once that water is boiling furiously, add your linguine and set a timer for 1 minute less than the package directions suggest since we’ll finish cooking it in the sauce.

Cook the Chicken to Perfection

Heat 2 tablespoons of olive oil in your large skillet over medium-high heat until it shimmers and easily slides around the pan. Season your dried chicken cubes with 1/2 teaspoon salt and 1/4 teaspoon black pepper, then carefully add them to the hot oil in a single layer – don’t overcrowd the pan or they’ll steam instead of sear. Let them cook undisturbed for 3-4 minutes until you see a golden-brown crust forming on the bottom edges. Flip each piece and continue cooking for another 3-4 minutes until the chicken is cooked through and registers 165°F on an instant-read thermometer. Remove the chicken to a clean plate, leaving all those delicious browned bits in the pan – that’s pure flavor gold we’re about to use!

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Sauté the Vegetables Until Crisp-Tender

Add the remaining tablespoon of olive oil to the same skillet and reduce the heat to medium. Toss in your diced onion and cook for 2-3 minutes until it becomes translucent and slightly softened. Now add the minced garlic and cook for just 30 seconds until fragrant – be careful not to burn it or your whole dish will taste bitter. Add the asparagus pieces and cook for 3-4 minutes, stirring occasionally, until they turn bright green and are just starting to become tender but still have a slight crunch. The asparagus should be crisp-tender – you should be able to pierce it with a fork but still feel some resistance. This is the perfect texture because it will continue cooking slightly when we add it back to the sauce later.

Create the Luxurious Cream Sauce

Pour in the chicken broth and use your wooden spoon to scrape up all those browned bits from the bottom of the pan – this is called deglazing and it’s where magic happens. Let the broth simmer for 2 minutes to reduce slightly, then pour in the heavy cream. Bring the mixture to a gentle simmer (not a rolling boil) and let it cook for 3-4 minutes until it starts to thicken slightly. Reduce the heat to low and stir in the grated Parmesan cheese until it melts completely into the sauce. Add the lemon juice, lemon zest, remaining salt and pepper, and red pepper flakes if using. Taste and adjust seasoning – you might want more lemon or salt depending on your preferences. The sauce should coat the back of a spoon nicely at this point.

Combine Everything for the Final Magic

By now your pasta should be perfectly al dente – drain it well but reserve about 1/2 cup of the starchy pasta water first. Add the drained pasta directly to the cream sauce in the skillet along with the cooked chicken and any accumulated juices. Toss everything together thoroughly, adding splashes of the reserved pasta water as needed to loosen the sauce – the starch helps the sauce cling beautifully to every strand. Let everything heat through for 1-2 minutes, then remove from heat and stir in the fresh parsley and basil. Serve immediately in warm bowls with extra Parmesan cheese for sprinkling and maybe some crusty bread to sop up every last drop of that incredible sauce.

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Tips and Tricks

If you want to take this dish to the next level, consider brining your chicken before cooking. Mix 1/4 cup salt with 4 cups water, submerge the chicken breasts whole, and refrigerate for 30 minutes to 2 hours before cubing and cooking. This simple step ensures incredibly juicy, flavorful chicken that stays moist even if you accidentally overcook it slightly. For the asparagus, don’t throw away those tough ends you snapped off – toss them in a freezer bag and save for making vegetable stock later. When cooking the chicken, make sure your pan is properly preheated before adding the oil, then wait for the oil to shimmer before adding the protein. This creates that perfect sear that locks in juices and creates fond (those browned bits) for amazing sauce flavor. If your sauce seems too thin after adding the pasta, let it simmer for another minute or two to reduce further. If it’s too thick, add more of that reserved pasta water a tablespoon at a time until it reaches your desired consistency. For extra flavor depth, you can deglaze with white wine instead of chicken broth – use about 1/2 cup dry white wine, let it reduce by half, then add the broth. Always zest your lemon before juicing it – it’s much easier to zest a whole lemon than a floppy juiced one. If you’re making this for meal prep, undercook the pasta slightly and store the components separately, then combine and reheat gently with a splash of cream or broth. For a richer sauce, stir in a tablespoon of cold butter at the very end off the heat – this French technique called monter au beurre gives sauces incredible silkiness and shine.

Recipe Variations

  • For a seafood twist, substitute the chicken with 1 pound of large shrimp or scallops. Cook the seafood for just 2-3 minutes per side until opaque, then proceed with the recipe. The cooking time will be significantly shorter, so adjust accordingly to avoid rubbery seafood.
  • Make it vegetarian by omitting the chicken and using vegetable broth instead of chicken broth. Add 1 cup of sliced mushrooms when cooking the onions for extra umami flavor, and consider adding a can of drained white beans for protein.
  • Create a lemon-burst version by doubling the lemon zest and juice, and adding 2 teaspoons of capers when you add the asparagus. Finish with a sprinkle of fresh dill instead of basil for a brighter, more assertive lemon flavor profile.
  • For a spicy kick, increase the red pepper flakes to 1 teaspoon and add 1 diced jalapeño (seeds removed for less heat) when cooking the onions. Finish with a drizzle of chili oil or sprinkle of crushed Calabrian chilies before serving.
  • Try different pasta shapes like penne, farfalle, or orecchiette that will catch the sauce beautifully. Heartier shapes work well with the chunkier components, while longer noodles create that elegant restaurant-style presentation.

Frequently Asked Questions

Can I use frozen asparagus instead of fresh?

While fresh asparagus is definitely preferred for its crisp texture and bright flavor, you can use frozen in a pinch. Thaw completely and pat very dry before adding to the pan, and reduce the cooking time by about half since frozen vegetables are already partially cooked. The texture will be softer and the color less vibrant, but the flavor will still be delicious. Avoid canned asparagus at all costs – it becomes mushy and loses all its fresh asparagus character during the canning process.

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How should I store leftovers and for how long?

Store leftovers in an airtight container in the refrigerator for up to 3 days. The pasta will continue to absorb the sauce, so when reheating, add a splash of chicken broth, cream, or even milk to loosen it up. Reheat gently in a skillet over medium-low heat or in the microwave at 50% power, stirring occasionally. I don’t recommend freezing this dish as the cream sauce may separate and the asparagus will become mushy upon thawing.

Can I make this dish ahead of time for guests?

You can prep components ahead to make assembly quicker. Cook the chicken and store separately, trim and cut the asparagus, measure out all ingredients, and make the sauce base up to the point before adding cream. When ready to serve, reheat the sauce base, add cream and Parmesan, then proceed with combining everything. For best results, cook the pasta fresh rather than trying to hold it – al dente pasta made just before serving makes all the difference.

What can I substitute for heavy cream?

For a lighter version, you can use half-and-half, but the sauce will be thinner – simmer it longer to reduce or add a cornstarch slurry (1 tablespoon cornstarch mixed with 2 tablespoons cold water) to thicken. For dairy-free, canned coconut milk works surprisingly well and adds a subtle tropical note. Avoid milk as it will curdle when heated with acid from the lemon juice. Greek yogurt thinned with a little broth can work if stirred in at the very end off the heat.

Why is my sauce separating or looking grainy?

This usually happens if the heat is too high when adding dairy or cheese. Always simmer cream sauces gently rather than boiling rapidly. If adding Parmesan, remove from heat or reduce to very low temperature and stir constantly until melted. If your sauce does separate, remove from heat immediately and whisk in a tablespoon of cold butter or cream to bring it back together. Graininess can also occur if you use pre-shredded Parmesan that contains anti-caking agents – always grate your own cheese for the smoothest sauce.

Summary

This chicken asparagus pasta combines tender protein, fresh vegetables, and luxurious cream sauce in one pan for a restaurant-quality meal ready in under 30 minutes. Perfect for busy weeknights yet impressive enough for company, it’s a versatile recipe you’ll return to again and again.

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