28 Delicious Baked Parmesan Cod Creative Recipes

There’s something wonderfully comforting about baked parmesan cod—it’s quick, healthy, and always a crowd-pleaser. Whether you’re looking for a simple weeknight dinner or something to impress guests, these 28 creative recipes have you covered. From zesty lemon garlic versions to crispy herb-crusted delights, get ready to fall in love with this versatile fish all over again. Let’s dive into these delicious ideas!

Lemon Herb Baked Parmesan Cod

Even the busiest weeknights deserve a meal that feels special. This lemon herb baked cod comes together quickly with minimal prep. Expect tender fish with a crispy parmesan crust that pairs perfectly with simple sides.

Ingredients

– 4 (6-ounce) cod fillets
– 2 tablespoons olive oil
– 1 lemon
– 2 tablespoons chopped fresh parsley
– 1 teaspoon dried oregano
– 1/2 teaspoon garlic powder
– 1/4 teaspoon black pepper
– 1/4 teaspoon salt
– 1/2 cup grated parmesan cheese

Instructions

1. Preheat your oven to 400°F.
2. Pat the cod fillets completely dry with paper towels.
3. Place the dried fillets in a single layer on a parchment-lined baking sheet.
4. Drizzle 2 tablespoons of olive oil evenly over all fillets.
5. Cut the lemon in half and squeeze juice from one half over the fish.
6. In a small bowl, combine 2 tablespoons chopped parsley, 1 teaspoon dried oregano, 1/2 teaspoon garlic powder, 1/4 teaspoon black pepper, and 1/4 teaspoon salt.
7. Sprinkle the herb mixture evenly over the cod fillets.
8. Press 1/2 cup grated parmesan cheese firmly onto the top of each fillet to create a crust.
9. Bake at 400°F for 12-15 minutes until the internal temperature reaches 145°F.
10. Check for doneness by ensuring the fish flakes easily with a fork.
11. Remove the baking sheet from the oven and let rest for 2 minutes before serving.
12. Garnish with remaining lemon half cut into wedges.

Serve immediately while the parmesan crust remains crisp. The fish should be flaky and moist with bright lemon notes cutting through the savory cheese. Slice the remaining lemon wedges over individual portions for extra zing, or serve alongside roasted asparagus to soak up the flavorful juices.

Garlic Butter Parmesan Crusted Cod

Perfectly flaky cod gets a crispy, golden upgrade with this garlic butter parmesan crust. Prepare this restaurant-quality dish in under 30 minutes using simple ingredients. It’s an impressive yet easy weeknight dinner that everyone will love.

Ingredients

• 4 (6-ounce) cod fillets
• 1/2 cup grated Parmesan cheese
• 1/4 cup panko breadcrumbs
• 3 tablespoons unsalted butter
• 2 cloves garlic, minced
• 1 tablespoon fresh parsley, chopped
• 1/2 teaspoon paprika
• 1/4 teaspoon black pepper
• 1/4 teaspoon salt
• 1 tablespoon olive oil
• 1 lemon, cut into wedges

Instructions

1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
2. Pat the cod fillets completely dry with paper towels to ensure a crisp crust.
3. In a small bowl, combine the Parmesan cheese, panko breadcrumbs, paprika, black pepper, and salt.
4. Melt the butter in a small saucepan over medium heat, then add the minced garlic and cook for 1 minute until fragrant.
5. Brush the top of each cod fillet evenly with the garlic butter mixture.
6. Press the Parmesan-panko mixture firmly onto the buttered side of each fillet to create an even crust.
7. Drizzle the olive oil over the coated fillets to help them brown evenly in the oven.
8. Bake for 12-15 minutes until the internal temperature reaches 145°F and the crust is golden brown.
9. Remove from oven and immediately sprinkle with fresh parsley.
10. Serve hot with lemon wedges for squeezing over the top.

Succulent cod flakes beautifully beneath that crunchy, savory crust. The garlic butter soaks into the fish while the Parmesan creates a nutty, salty coating. Serve over lemon rice or with roasted asparagus for a complete meal that feels gourmet.

Crispy Baked Parmesan Cod with Panko

Ditch the frying pan—this baked cod delivers maximum crunch with minimal effort. Panko and Parmesan create a golden crust that stays crispy without deep frying. You’ll have restaurant-quality fish on the table in under 30 minutes.

Ingredients

– 1.5 lbs cod fillets
– 1 cup panko breadcrumbs
– 1/2 cup grated Parmesan cheese
– 1/4 cup all-purpose flour
– 2 large eggs
– 2 tbsp olive oil
– 1 tsp garlic powder
– 1/2 tsp paprika
– 1/2 tsp black pepper
– 1/2 tsp salt
– Cooking spray

Instructions

1. Preheat your oven to 425°F and line a baking sheet with parchment paper.
2. Pat the cod fillets completely dry with paper towels to ensure the coating sticks properly.
3. Combine panko, Parmesan, garlic powder, paprika, black pepper, and salt in a shallow bowl.
4. Place flour in a separate shallow bowl.
5. Beat eggs in a third bowl until uniform.
6. Dredge each cod fillet in flour, shaking off excess.
7. Dip the floured fillet into the beaten eggs, coating both sides.
8. Press the egg-coated fillet into the panko mixture, ensuring even coverage on all sides.
9. Arrange the coated fillets on the prepared baking sheet, leaving space between each piece.
10. Lightly spray the tops of the fillets with cooking spray to promote browning.
11. Bake for 12-15 minutes until the internal temperature reaches 145°F and the coating is golden brown.
12. Let rest for 2 minutes before serving to allow the juices to redistribute.

Very crispy on the outside while remaining moist and flaky inside, this cod pairs beautifully with lemon wedges for brightness. Try serving it over a bed of garlic mashed potatoes or alongside roasted asparagus for a complete meal that feels indulgent yet comes together effortlessly.

Parmesan Basil Baked Cod Fillets

You’re about to make a restaurant-quality fish dinner with minimal effort. This baked cod gets its flavor from a crispy Parmesan-basil crust and cooks up flaky in under 20 minutes.

Ingredients

– 4 cod fillets (6 oz each)
– 1 cup grated Parmesan cheese
– 1/4 cup fresh basil, finely chopped
– 2 tbsp olive oil
– 1 tsp garlic powder
– 1/2 tsp black pepper
– 1/4 tsp salt

Instructions

1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
2. Pat the cod fillets completely dry with paper towels to ensure a crisp topping.
3. In a small bowl, combine the Parmesan cheese, chopped basil, garlic powder, black pepper, and salt.
4. Brush the top of each cod fillet evenly with olive oil.
5. Press the Parmesan-basil mixture firmly onto the oiled side of each fillet, creating an even layer.
6. Place the coated fillets on the prepared baking sheet, crust-side up.
7. Bake for 12–15 minutes, or until the crust is golden brown and the fish flakes easily with a fork.
8. Let the cod rest for 2 minutes on the baking sheet before serving to allow juices to redistribute.

Flaky cod meets a savory, golden crust in this simple yet impressive dish. The Parmesan forms a crisp shell while the basil infuses each bite with freshness. Serve it over lemon rice or with roasted asparagus for a complete meal that feels gourmet.

Baked Cod with Parmesan and Asparagus

A perfectly simple baked cod with crispy parmesan crust and tender asparagus makes weeknight dinners effortless. This one-pan meal comes together quickly with minimal cleanup required. Fresh flavors shine through the straightforward preparation.

Ingredients

– 1.5 lbs cod fillets
– 1 lb asparagus
– 1/4 cup grated parmesan cheese
– 2 tbsp olive oil
– 1 tsp garlic powder
– 1/2 tsp paprika
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1 lemon

Instructions

1. Preheat your oven to 400°F.
2. Pat the cod fillets completely dry with paper towels to ensure proper browning.
3. Trim the tough ends from the asparagus spears by snapping them where they naturally break.
4. Arrange the cod fillets and asparagus in a single layer on a large baking sheet.
5. Drizzle 2 tablespoons of olive oil evenly over both the fish and asparagus.
6. Season everything with 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1 teaspoon garlic powder, and 1/2 teaspoon paprika.
7. Sprinkle 1/4 cup grated parmesan cheese evenly over the cod fillets only.
8. Bake at 400°F for 12-15 minutes until the fish flakes easily with a fork and the parmesan forms a golden crust.
9. Cut the lemon into wedges for serving.
10. Remove the baking sheet from the oven when the fish reaches 145°F internally. Very flaky cod with crispy parmesan topping contrasts beautifully with the tender-crisp asparagus. The garlic and lemon brighten the mild fish perfectly. Serve alongside roasted potatoes or over a bed of quinoa for a complete meal.

Italian Style Baked Parmesan Cod

Grab your baking dish for this simple yet impressive Italian-style cod. Golden parmesan crust gives way to flaky white fish in under 30 minutes. Get ready for restaurant-quality results with minimal effort.

Ingredients

• 4 cod fillets (6 oz each)
• 2 tbsp olive oil
• 1 cup grated parmesan cheese
• 1/2 cup panko breadcrumbs
• 1 tsp garlic powder
• 1 tsp dried oregano
• 1/2 tsp paprika
• 1/4 tsp black pepper
• 1 lemon, cut into wedges
• 2 tbsp fresh parsley, chopped

Instructions

1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
2. Pat cod fillets completely dry with paper towels to ensure crispy coating.
3. Brush both sides of each fillet with olive oil using a pastry brush.
4. Combine parmesan, panko, garlic powder, oregano, paprika, and black pepper in a shallow bowl.
5. Press the top of each oiled fillet firmly into the parmesan mixture to create an even crust.
6. Arrange coated fillets on the prepared baking sheet, crust-side up.
7. Bake at 400°F for 12-15 minutes until the crust is golden brown and fish flakes easily with a fork.
8. Check for doneness by inserting a fork – the fish should be opaque and separate into large flakes.
9. Squeeze fresh lemon juice over the hot fillets immediately after removing from oven.
10. Sprinkle with chopped parsley just before serving.

Outstanding texture contrasts the crispy parmesan crust with tender, moist cod beneath. The savory Italian seasoning blend pairs perfectly with bright lemon acidity. Serve over creamy polenta or alongside roasted vegetables for a complete meal that feels gourmet without the fuss.

Pesto Parmesan Baked Cod

Kick off dinner with this simple yet impressive baked cod. Pesto and Parmesan create a flavorful crust that keeps the fish moist. Ready in under 30 minutes, it’s perfect for busy weeknights.

Ingredients

– 1.5 lbs cod fillets
– 1/2 cup basil pesto
– 1/2 cup grated Parmesan cheese
– 1 tbsp olive oil
– 1/2 tsp garlic powder
– 1/4 tsp black pepper
– 1 lemon
– 2 tbsp chopped fresh parsley

Instructions

1. Preheat your oven to 400°F.
2. Pat the cod fillets completely dry with paper towels.
3. Brush a baking sheet with the olive oil.
4. Arrange the cod fillets in a single layer on the baking sheet.
5. Season both sides of the fillets evenly with garlic powder and black pepper.
6. Spread the basil pesto evenly over the top of each fillet.
7. Sprinkle the grated Parmesan cheese generously over the pesto layer.
8. Bake for 12-15 minutes until the cheese is golden and the fish flakes easily with a fork.
9. Squeeze fresh lemon juice over the baked cod.
10. Garnish with chopped fresh parsley before serving. Moist and flaky cod gets a crispy, savory topping from the pesto and Parmesan crust. The bright lemon cuts through the richness perfectly. Serve over zucchini noodles or with roasted cherry tomatoes for a complete meal.

Creamy Parmesan Spinach Baked Cod

Tender cod fillets bake to perfection in a rich, cheesy spinach sauce that comes together with minimal effort. This one-pan wonder delivers restaurant-quality flavor using simple ingredients you likely already have on hand. The creamy parmesan coating keeps the fish incredibly moist while creating a golden crust.

Ingredients

– 4 (6 oz) cod fillets
– 1 tbsp olive oil
– 1/2 cup heavy cream
– 1/4 cup grated parmesan cheese
– 2 cups fresh spinach
– 2 cloves garlic, minced
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1/4 tsp paprika

Instructions

1. Preheat your oven to 400°F and lightly grease a 9×13 inch baking dish.
2. Pat the cod fillets completely dry with paper towels to ensure proper browning.
3. Arrange the fillets in a single layer in the prepared baking dish.
4. Season both sides of the cod evenly with salt, black pepper, and paprika.
5. Heat olive oil in a skillet over medium heat until shimmering, about 1 minute.
6. Add minced garlic and cook for 30 seconds until fragrant but not browned.
7. Stir in fresh spinach and cook for 2 minutes until just wilted.
8. Pour in heavy cream and bring to a gentle simmer, stirring constantly.
9. Remove the skillet from heat and stir in grated parmesan cheese until smooth.
10. Spoon the creamy spinach mixture evenly over each cod fillet, covering completely.
11. Bake for 12-15 minutes until the fish flakes easily with a fork and the top is golden.
12. Let rest for 3 minutes before serving to allow the sauce to thicken slightly.

Notably flaky and moist, the cod pairs beautifully with the rich, garlicky spinach sauce. The parmesan creates a subtle crust that contrasts nicely with the tender fish beneath. For a complete meal, serve over lemon rice or with roasted asparagus to soak up the extra creamy sauce.

Parmesan Crusted Cod with Tomato Salsa

Dive into this simple yet elegant seafood dish that comes together in under 30 minutes. Parmesan crusted cod delivers crispy texture against flaky fish, while the fresh tomato salsa adds bright acidity. Perfect for weeknight dinners when you want something impressive without the fuss.

Ingredients

• 4 cod fillets (6 oz each)
• 1/2 cup grated Parmesan cheese
• 1/4 cup panko breadcrumbs
• 1 tbsp olive oil
• 1/2 tsp garlic powder
• 1/4 tsp black pepper
• 2 medium tomatoes, diced
• 1/4 cup red onion, finely chopped
• 2 tbsp fresh cilantro, chopped
• 1 tbsp lime juice
• 1/4 tsp salt

Instructions

1. Preheat oven to 400°F and line a baking sheet with parchment paper.
2. Pat cod fillets completely dry with paper towels to ensure crispy coating.
3. Combine Parmesan, panko, garlic powder, and black pepper in a shallow dish.
4. Brush both sides of each cod fillet with olive oil using a pastry brush.
5. Press the top of each fillet firmly into the Parmesan mixture to create an even crust.
6. Place coated fillets on prepared baking sheet, crust-side up.
7. Bake for 12-15 minutes until internal temperature reaches 145°F and crust is golden brown.
8. While fish bakes, combine diced tomatoes, red onion, cilantro, lime juice, and salt in a medium bowl.
9. Let salsa sit for 10 minutes to allow flavors to meld while fish finishes cooking.
10. Remove cod from oven when flesh flakes easily with a fork.

Buttery cod flakes apart beneath the crunchy Parmesan crust, creating perfect texture contrast. The vibrant tomato salsa cuts through the richness with fresh acidity. Serve over quinoa or with roasted asparagus for a complete meal that feels restaurant-quality.

Baked Almond-Parmesan Cod

Versatile and satisfying, this baked cod delivers restaurant-quality flavor with minimal effort. Almonds create a crunchy crust while Parmesan adds savory depth. Ready in under 30 minutes, it’s perfect for busy weeknights.

Ingredients

• 4 cod fillets (6 oz each)
• 1/2 cup sliced almonds
• 1/2 cup grated Parmesan cheese
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 lemon
• 2 tbsp chopped fresh parsley

Instructions

1. Preheat oven to 400°F and line a baking sheet with parchment paper.
2. Pat cod fillets completely dry with paper towels to ensure crisp coating.
3. Combine sliced almonds, Parmesan cheese, garlic powder, paprika, salt, and black pepper in a shallow bowl.
4. Brush both sides of each cod fillet with olive oil using a pastry brush.
5. Press the almond-Parmesan mixture firmly onto the top surface of each fillet.
6. Arrange coated fillets on the prepared baking sheet, spaced 1 inch apart.
7. Bake for 12-15 minutes until internal temperature reaches 145°F and coating is golden brown.
8. Check for doneness by ensuring fish flakes easily with a fork.
9. Remove from oven and immediately squeeze fresh lemon juice over all fillets.
10. Garnish with chopped fresh parsley before serving.

Perfectly flaky cod contrasts beautifully with the nutty, crispy topping. The Parmesan adds umami richness while lemon brightens each bite. Serve over quinoa with roasted asparagus for a complete meal that impresses guests.

Zesty Lemon Parmesan Baked Cod

Whip up this simple yet impressive baked cod in under 30 minutes. The bright lemon and savory Parmesan create a perfect balance that elevates mild white fish. This fuss-free recipe delivers restaurant-quality results with minimal cleanup.

Ingredients

– 4 (6-ounce) cod fillets
– 2 tablespoons olive oil
– 1 lemon
– 1/2 cup grated Parmesan cheese
– 2 tablespoons chopped fresh parsley
– 1 teaspoon garlic powder
– 1/2 teaspoon black pepper
– 1/4 teaspoon salt

Instructions

1. Preheat your oven to 400°F.
2. Pat the cod fillets completely dry with paper towels.
3. Arrange the fillets in a single layer on a parchment-lined baking sheet.
4. Drizzle 2 tablespoons of olive oil evenly over all fillets.
5. Cut the lemon in half and squeeze juice from one half over the fish.
6. In a small bowl, combine 1/2 cup grated Parmesan, 2 tablespoons chopped parsley, 1 teaspoon garlic powder, 1/2 teaspoon black pepper, and 1/4 teaspoon salt.
7. Sprinkle the Parmesan mixture evenly over each fillet, pressing gently to adhere.
8. Bake at 400°F for 12-15 minutes until the topping is golden and fish flakes easily with a fork.
9. Remove from oven and let rest for 2 minutes before serving.
10. Slice the remaining lemon half into wedges for serving.

Delightfully flaky cod gets a crispy, golden Parmesan crust that contrasts beautifully with the tender fish beneath. The lemon cuts through the richness while adding bright acidity that enhances every bite. Serve over creamy polenta or alongside roasted asparagus for a complete meal that feels both elegant and effortless.

Parmesan Baked Cod with Roasted Vegetables

Whip up this simple yet impressive baked cod dinner that comes together with minimal effort. Parmesan creates a golden crust while roasted vegetables caramelize alongside the fish. This complete meal bakes in one pan for easy cleanup.

Ingredients

– 1.5 lbs cod fillets
– 1/2 cup grated Parmesan cheese
– 1/4 cup mayonnaise
– 1 tbsp lemon juice
– 1 tsp garlic powder
– 1/2 tsp paprika
– 1/4 tsp black pepper
– 1 lb broccoli florets
– 1 lb baby potatoes, halved
– 2 tbsp olive oil
– 1/2 tsp salt

Instructions

1. Preheat your oven to 400°F.
2. Toss broccoli florets and halved baby potatoes with 2 tablespoons olive oil and 1/2 teaspoon salt on a large baking sheet.
3. Spread vegetables in a single layer, ensuring potatoes are cut-side down for better browning.
4. Roast vegetables at 400°F for 15 minutes.
5. While vegetables roast, pat 1.5 pounds cod fillets completely dry with paper towels.
6. Mix 1/2 cup grated Parmesan cheese, 1/4 cup mayonnaise, 1 tablespoon lemon juice, 1 teaspoon garlic powder, 1/2 teaspoon paprika, and 1/4 teaspoon black pepper in a small bowl.
7. Remove baking sheet from oven after 15 minutes and push vegetables to the sides.
8. Place dried cod fillets in the center of the baking sheet.
9. Spread Parmesan mixture evenly over the top of each cod fillet.
10. Return baking sheet to oven and bake at 400°F for 12-15 minutes until fish flakes easily with a fork and topping is golden brown.
11. Check fish at 12 minutes – it’s done when internal temperature reaches 145°F and flesh appears opaque.
12. Let rest for 2 minutes before serving to allow juices to redistribute.Zesty Parmesan crust gives way to flaky, moist cod while roasted vegetables develop sweet, caramelized edges. Serve this colorful dish straight from the pan for a rustic presentation, or plate individually with a squeeze of fresh lemon. The contrast between the crispy topping and tender fish makes each bite satisfying.

Herb Encrusted Parmesan Baked Cod

Parmesan-crusted cod delivers restaurant-quality results with minimal effort. Perfectly flaky fish gets a crispy, herb-infused topping that bakes to golden perfection. This simple preparation transforms mild cod into an impressive weeknight dinner.

Ingredients

– 4 cod fillets (6 oz each)
– 1 cup panko breadcrumbs
– 1/2 cup grated Parmesan cheese
– 2 tbsp chopped fresh parsley
– 1 tsp dried oregano
– 1/2 tsp garlic powder
– 1/4 tsp black pepper
– 1/4 tsp salt
– 2 tbsp olive oil
– 1 lemon

Instructions

1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
2. Pat the cod fillets completely dry with paper towels to ensure proper crust adhesion.
3. In a medium bowl, combine panko breadcrumbs, Parmesan cheese, parsley, oregano, garlic powder, black pepper, and salt.
4. Drizzle olive oil over the breadcrumb mixture and toss until evenly coated.
5. Press the breadcrumb mixture firmly onto the top of each cod fillet, creating an even layer.
6. Arrange the coated fillets on the prepared baking sheet, leaving space between each piece.
7. Bake at 400°F for 12-15 minutes until the internal temperature reaches 145°F.
8. Check for doneness by ensuring the fish flakes easily with a fork and the crust is golden brown.
9. Squeeze fresh lemon juice over the baked cod just before serving.

Keep the texture contrast between the crispy herb crust and tender, flaky fish. The Parmesan adds savory depth while the lemon brightens each bite. Serve alongside roasted vegetables or over a bed of garlic mashed potatoes for a complete meal that feels both elegant and comforting.

Parmesan Dijon Baked Cod

When you need a quick, elegant dinner that feels restaurant-worthy, this baked cod delivers. White fish fillets get a crispy, savory crust from a simple Parmesan and Dijon coating. It bakes in under 15 minutes for a stress-free weeknight meal.

Ingredients

• 4 (6 oz) cod fillets
• 1/4 cup Dijon mustard
• 1/2 cup grated Parmesan cheese
• 1/4 cup panko breadcrumbs
• 1 tbsp olive oil
• 1/2 tsp garlic powder
• 1/4 tsp black pepper
• 1/4 tsp paprika
• 1 lemon, cut into wedges
• 2 tbsp chopped fresh parsley

Instructions

1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
2. Pat the cod fillets completely dry with paper towels to ensure the coating sticks properly.
3. In a small bowl, mix the Dijon mustard, olive oil, garlic powder, black pepper, and paprika until smooth.
4. Brush the mustard mixture evenly over the top of each cod fillet.
5. In another bowl, combine the grated Parmesan cheese and panko breadcrumbs.
6. Press the Parmesan-panko mixture firmly onto the mustard-coated side of each fillet.
7. Arrange the coated fillets on the prepared baking sheet, leaving space between them for even cooking.
8. Bake at 400°F for 12–14 minutes, until the crust is golden brown and the fish flakes easily with a fork.
9. Check for doneness by inserting a fork into the thickest part of the fillet; it should be opaque and separate easily.
10. Remove the baking sheet from the oven and let the cod rest for 2 minutes before serving.
11. Sprinkle the baked cod with chopped fresh parsley and serve immediately with lemon wedges.

Moist, flaky cod contrasts beautifully with the crispy, savory Parmesan crust. The Dijon adds a subtle tang that cuts through the richness without overpowering. For a complete meal, serve it over a bed of lemon rice or with roasted asparagus spears alongside.

Garlic Parmesan Baked Cod Nuggets

Zesty garlic and nutty Parmesan transform simple cod into irresistible baked nuggets that come together in under 30 minutes. These crispy bites deliver restaurant-quality flavor with minimal effort, making them perfect for busy weeknights or casual entertaining. You’ll appreciate how the panko coating stays remarkably crisp despite being baked rather than fried.

Ingredients

– 1.5 lbs cod fillets
– 1 cup panko breadcrumbs
– 1/2 cup grated Parmesan cheese
– 3 tbsp olive oil
– 3 cloves garlic, minced
– 1 tsp paprika
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1/4 tsp onion powder
– 2 tbsp chopped fresh parsley

Instructions

1. Preheat your oven to 425°F and line a baking sheet with parchment paper.
2. Cut cod fillets into 1.5-inch cubes, ensuring uniform size for even cooking.
3. In a medium bowl, combine panko breadcrumbs, Parmesan cheese, paprika, salt, pepper, and onion powder.
4. Add minced garlic and olive oil to the breadcrumb mixture, stirring until evenly distributed.
5. Tip: For maximum crispiness, press each cod piece firmly into the breadcrumb mixture to create a thick, even coating.
6. Arrange coated cod nuggets in a single layer on the prepared baking sheet, leaving space between each piece.
7. Bake at 425°F for 12-15 minutes until the coating is golden brown and fish flakes easily with a fork.
8. Tip: Avoid overcrowding the pan to ensure proper air circulation and even browning.
9. Remove nuggets from oven and immediately sprinkle with chopped fresh parsley.
10. Tip: Let nuggets rest for 2 minutes before serving to allow the coating to set properly.
Final results feature a satisfying crunch giving way to tender, flaky cod with robust garlic and Parmesan flavors. For a creative twist, serve these nuggets tucked into warm pita bread with tzatziki sauce, or alongside roasted vegetables for a complete meal. The golden exterior maintains its crisp texture surprisingly well, making them excellent for next-day lunches too.

Spicy Parmesan Baked Cod with Chili Flakes

Perfectly flaky cod gets a fiery kick from chili flakes and savory depth from Parmesan in this simple baked dish. Prep takes just minutes before the oven works its magic. You’ll have restaurant-quality fish on the table in under 30 minutes.

Ingredients

• 1.5 lbs cod fillets
• 2 tbsp olive oil
• 1 tsp chili flakes
• 1/2 cup grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/2 tsp paprika
• 1/4 tsp black pepper
• 1/4 tsp salt
• 1 lemon
• 2 tbsp chopped fresh parsley

Instructions

1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
2. Pat the cod fillets completely dry with paper towels to ensure crispy edges.
3. Brush both sides of the fillets evenly with olive oil using a pastry brush.
4. In a small bowl, combine Parmesan cheese, chili flakes, garlic powder, paprika, black pepper, and salt.
5. Press the seasoning mixture firmly onto the top surface of each cod fillet, creating an even crust.
6. Arrange the coated fillets in a single layer on the prepared baking sheet, spaced 1 inch apart.
7. Bake for 12-15 minutes until the crust is golden brown and the fish flakes easily with a fork.
8. Check for doneness by inserting a fork at the thickest part – the flesh should be opaque and separate cleanly.
9. Remove from oven and immediately squeeze fresh lemon juice over the hot fillets.
10. Sprinkle with chopped parsley just before serving to maintain its vibrant color and fresh flavor.

Ultimate flakiness meets a crispy, spicy crust that crackles with each bite. The Parmesan creates a savory umami base that balances the chili heat beautifully. Serve over creamy polenta or with roasted asparagus to soak up the flavorful juices.

Parmesan and Pine Nut Crusted Baked Cod

Easy weeknight dinners don’t get more elegant than this baked cod. Everyone will think you spent hours in the kitchen, but this impressive dish comes together in under 30 minutes.

Ingredients

• 4 (6-ounce) cod fillets
• 1/2 cup grated Parmesan cheese
• 1/4 cup pine nuts
• 1/4 cup panko breadcrumbs
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 teaspoon garlic powder
• 1/2 teaspoon paprika
• 1/4 teaspoon black pepper
• 1/4 teaspoon salt

Instructions

1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
2. Pat the cod fillets completely dry with paper towels to ensure proper crust adhesion.
3. In a food processor, pulse the pine nuts until finely chopped but not pasty, about 5-7 pulses.
4. Combine the chopped pine nuts, Parmesan cheese, panko breadcrumbs, garlic powder, paprika, salt, and pepper in a shallow bowl.
5. Brush both sides of each cod fillet with olive oil, then drizzle with lemon juice.
6. Press the top of each oiled fillet firmly into the Parmesan-pine nut mixture to create an even crust.
7. Place the coated fillets crust-side up on the prepared baking sheet.
8. Bake for 12-15 minutes until the crust is golden brown and the fish flakes easily with a fork.
9. Check for doneness by inserting a fork at the thickest part – the fish should be opaque throughout.

Outstanding texture comes from the crispy, nutty crust against the tender flaky cod. The Parmesan adds savory depth while the pine nuts provide subtle richness. Serve over lemon herb quinoa or with roasted asparagus for a complete meal that feels restaurant-worthy.

Mediterranean Baked Cod with Parmesan Crust

Even the busiest weeknights deserve a restaurant-quality meal that comes together effortlessly. Mediterranean baked cod delivers flaky white fish with a crispy, savory topping in under 30 minutes. Everyone will think you spent hours in the kitchen.

Ingredients

– 4 (6-ounce) cod fillets
– 1 tablespoon olive oil
– 1/2 cup grated Parmesan cheese
– 1/4 cup panko breadcrumbs
– 1 teaspoon dried oregano
– 1/2 teaspoon garlic powder
– 1/4 teaspoon black pepper
– 1/4 teaspoon salt
– 1 lemon
– 2 tablespoons chopped fresh parsley

Instructions

1. Preheat your oven to 400°F.
2. Pat the cod fillets completely dry with paper towels to ensure a crispy crust.
3. Place the cod fillets in a single layer on a parchment-lined baking sheet.
4. Brush the top of each fillet evenly with 1 tablespoon olive oil.
5. In a small bowl, combine 1/2 cup grated Parmesan cheese, 1/4 cup panko breadcrumbs, 1 teaspoon dried oregano, 1/2 teaspoon garlic powder, 1/4 teaspoon black pepper, and 1/4 teaspoon salt.
6. Press the Parmesan mixture firmly onto the top of each cod fillet to create an even crust.
7. Bake at 400°F for 12-15 minutes until the crust is golden brown and the fish flakes easily with a fork.
8. Cut 1 lemon into wedges for serving.
9. Remove the baking sheet from the oven and let the fish rest for 2 minutes before serving.
10. Sprinkle 2 tablespoons chopped fresh parsley over the baked cod.

What emerges from the oven is perfectly flaky cod beneath a golden, crunchy Parmesan crust with Mediterranean herb notes. The contrast between the tender fish and crispy topping makes each bite satisfying. Serve it over lemon-dressed greens or with roasted cherry tomatoes for a complete meal that feels both light and indulgent.

Conclusion

Gathering these 28 creative baked Parmesan cod recipes offers endless inspiration for easy, delicious meals. We hope you find new family favorites among these flavorful dishes! Don’t forget to leave a comment sharing which recipe you loved most and pin this article to your Pinterest boards to save these tasty ideas for later.