Zesty, hearty, and packed with nutrients, this chicken spinach soup is your go-to for a quick, comforting meal. Perfect for those chilly evenings or when you’re in need of a healthy pick-me-up.
Why This Recipe Works
- Combines lean protein and greens for a balanced meal.
- Quick and easy to make, perfect for weeknight dinners.
- Customizable with your favorite veggies and spices.
- Uses simple, wholesome ingredients for maximum flavor.
- Great for meal prep and tastes even better the next day.
Ingredients
- 1 lb boneless, skinless chicken breasts, cubed
- 4 cups fresh spinach, roughly chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 cup heavy cream
- 2 tbsp olive oil
- Salt and pepper to taste
Equipment Needed
- Large pot
- Wooden spoon
- Knife and cutting board
- Measuring cups and spoons
Instructions
Step 1: Sauté the Aromatics
Heat the olive oil in a large pot over medium heat. Add the diced onion and minced garlic, sautéing until they’re soft and fragrant, about 5 minutes. This builds a flavor base for your soup.
Step 2: Cook the Chicken
Add the cubed chicken to the pot. Cook until the chicken is no longer pink on the outside, about 5 minutes. Season with salt and pepper to taste. Tip: Don’t overcrowd the pot to ensure even cooking.
Step 3: Add the Broth
Pour in the chicken broth, bringing the mixture to a boil. Reduce the heat to a simmer and let it cook for 10 minutes, allowing the flavors to meld together.
Step 4: Incorporate the Spinach
Stir in the chopped spinach and cook until just wilted, about 2 minutes. Tip: Adding the spinach last preserves its vibrant color and nutrients.
Step 5: Finish with Cream
Lower the heat and stir in the heavy cream. Warm through for another 2 minutes, then adjust seasoning if necessary. Serve hot and enjoy!
Tips and Tricks
For a thicker soup, consider blending half of it before adding the spinach. If you’re watching calories, substitute the heavy cream with coconut milk or a lighter cream alternative. Always taste and adjust seasoning before serving. For an extra kick, add a pinch of red pepper flakes or a squeeze of lemon juice before serving.
Recipe Variations
- Add diced potatoes or carrots for extra heartiness.
- Swap spinach for kale or Swiss chard for a different green.
- Use turkey or tofu instead of chicken for a different protein.
- Add a can of white beans for extra fiber and protein.
- For a dairy-free version, use almond milk instead of heavy cream.
Frequently Asked Questions
Can I use frozen spinach instead of fresh?
Absolutely! Just make sure to thaw and drain it well before adding to the soup to avoid excess water.
How can I store leftovers?
Store in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave.
Can I make this soup in a slow cooker?
Yes! Sauté the aromatics and brown the chicken first for best flavor, then transfer everything to the slow cooker and cook on low for 6-8 hours or high for 3-4 hours.
Summary
This chicken spinach soup is a versatile, nutritious, and comforting dish that’s easy to make and customizable to your taste. Perfect for any day of the week.
